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Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.
Beijing is trying to reassert influence over a strategically vital yet deeply unpredictable partner.
Iran said its attacks were "the beginning of a full week of continuous strikes."
The scoreline was the biggest defeat of any side in the top two divisions in the 131-year history of rugby league.
Jose Mourinho is set to confirmed as Real Madrid's new head coach after Florentino Perez was re-elected as the club's president until 2030.
A volunteer diver has described shaking as he filmed his encounter with an endangered Great White shark between Tunisia and Sicily.
World number one Nelly Korda wins her first US Women's Open title, pipping England's Charley Hull to the title by a single shot.
A BBC investigation paid £100 for one donor’s “baby batter” delivered by post with a carton of passata.
At least 10 bodies have been recovered after a migrant boat carrying about 60 people capsized near Malta , the Italian coastguard says.
Markets in South Korea and Japan slid after a rally in tech stocks in recent weeks.